Hey everyone, hope you’re having an amazing day today. Today, I’m gonna show you how to make a distinctive dish, healthy and delicious chicken and broccoli. One of my favorites. This time, I will make it a bit unique. This is gonna smell and look delicious.
Healthy and Delicious Chicken and Broccoli is one of the most well liked of recent trending meals on earth. It is simple, it’s quick, it tastes yummy. It is appreciated by millions every day. They’re nice and they look wonderful. Healthy and Delicious Chicken and Broccoli is something that I have loved my whole life.
To begin with this recipe, we must first prepare a few ingredients. You can cook healthy and delicious chicken and broccoli using 12 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to make Healthy and Delicious Chicken and Broccoli:
- Prepare 1 lb chicken thighs
- Get 2 clove garlic
- Get 1 bunch broccoli
- Prepare 1 fennel
- Get 1 Leek
- Get 1 Bean Sprouts
- Get 1 salt
- Make ready 1 black pepper
- Make ready 1 Sage
- Get 1 red pepper flakes
- Make ready 2 tbsp coconut oil
- Take 1 tbsp olive oil, extra virgin
Steps to make Healthy and Delicious Chicken and Broccoli:
- Cut up chicken into bite size pieces.
- Heat oils in Wok or pan until hot. Add garlic and red pepper flakes, and give a couple of turns.
- Add chicken, being careful of hot oil, and toss a few times. Add seasonings to taste.
- Once chicken is browned, but not fully cooked, add the vegetables and cook until the garlic and leeks are slightly caramelized and the chicken is browned. Season more to taste.
- Ready to serve and ENJOY!
So that’s going to wrap it up for this exceptional food healthy and delicious chicken and broccoli recipe. Thank you very much for your time. I am sure that you can make this at home. There is gonna be interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!