Hello everybody, it’s me, Dave, welcome to our recipe page. Today, I’m gonna show you how to make a distinctive dish, delicious with chicken breast a healthy stew. It is one of my favorites food recipes. For mine, I am going to make it a bit unique. This will be really delicious.
Delicious with Chicken Breast A Healthy Stew is one of the most well liked of current trending foods on earth. It’s appreciated by millions daily. It is easy, it’s quick, it tastes yummy. Delicious with Chicken Breast A Healthy Stew is something which I have loved my entire life. They’re fine and they look fantastic.
To begin with this recipe, we have to first prepare a few ingredients. You can cook delicious with chicken breast a healthy stew using 15 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to make Delicious with Chicken Breast A Healthy Stew:
- Get 1 Chicken breast
- Prepare 2 tbsp Sake (white wine if available)
- Get 1 dash Salt
- Get 1 dash White pepper
- Take 1 medium Onion
- Make ready 2 medium Potatoes
- Make ready 1 Carrot
- Make ready 1/6 head Chinese cabbage
- Take 1 can Corn
- Get 2 tbsp Vegetable oil (olive oil if you have it)
- Take 1 all of it *The liquid from steaming the chicken
- Get 200 ml Water
- Take 400 ml White sauce (refer to
- Get 1 tsp Salt
- Take 1 dash White pepper
Steps to make Delicious with Chicken Breast A Healthy Stew:
- Sprinkle the chicken breast with salt, white pepper, and sake. Wrap loosely with plastic wrap and microwave for 4 - 4.5 minutes. The residual heat will cook it through.
- Cut the vegetables into bite-size pieces. Add vegetable oil to a pot and heat. Lightly stir fry all the vegetables except the Chinese cabbage.
- Add 200 ml of water and the liquid from steaming the chicken. Cover and simmer over medium heat for 7-8 minutes. Add the Chinese cabbage, cover and simmer for 2-3 more minutes.
- Cut the steamed chicken into bite-size pieces. Add the white sauce and strained corn and mix well. Finally, add the steamed chicken and adjust the flavor with salt and white pepper.
- Heat over medium-low heat, being careful not to let it burn onto the bottom of the pot, until it simmers. It's done!
- Refer tofor how to make white sauce. https://cookpad.com/us/recipes/144851-foolproof-white-sauce (see recipe)
- Ready to serve and ENJOY!
So that’s going to wrap this up for this exceptional food delicious with chicken breast a healthy stew recipe. Thanks so much for your time. I’m confident you can make this at home. There’s gonna be interesting food in home recipes coming up. Don’t forget to save this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!