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Keto fried Chicken tenders Recipe

 ·  ☕ 3 min read  ·  ✍️ Teresa Martinez

Keto fried Chicken tenders
Keto fried Chicken tenders

Hello everybody, it is John, welcome to my recipe page. Today, we’re going to prepare a distinctive dish, keto fried chicken tenders. It is one of my favorites. For mine, I’m gonna make it a bit tasty. This is gonna smell and look delicious.

This Keto Fried Chicken almond flour recipe will make the perfect Keto fried drumsticks, Keto fried chicken breast or low carb chicken tenders. Originally the recipe was intended to be pan-fried chicken tenders, but I discovered it's also an easy Keto air fryer recipe too. You won't even miss ordering takeout Which Method is Best Fried or Baked for Chicken Tenders. I have tried these both the fried way and baked, they are amazing!

Keto fried Chicken tenders is one of the most favored of current trending foods on earth. It’s enjoyed by millions every day. It’s simple, it’s fast, it tastes delicious. Keto fried Chicken tenders is something which I’ve loved my whole life. They are nice and they look fantastic.

To begin with this recipe, we have to prepare a few components. You can cook keto fried chicken tenders using 8 ingredients and 5 steps. Here is how you can achieve it.

The ingredients needed to make Keto fried Chicken tenders:
  1. Take Boneless skinless tenders or breast cutlets
  2. Get 1 tsp paprika
  3. Get 1 tsp sea salt
  4. Make ready 1/2 cup heavy cream
  5. Take 2 eggs
  6. Make ready 1.5 cups coconut flour
  7. Prepare 1 cup almond flour
  8. Prepare Cooking oil for frying

Low Carb CHICKEN TENDER Battle - The BEST Keto Chicken Finger Recipe! Low Carb Fried Chicken Taste Test What's the Best Keto Fried Chicken Breading? Traditional chicken tenders or chicken strips are NOT keto.

Instructions to make Keto fried Chicken tenders:
  1. In large bowl, combine eggs, heavy cream, paprika, and salt
  2. Add and toss chicken in mixture
  3. Coat chicken in separate bowl where you have combined coconut and almond flours well
  4. Add chicken to HOT oil in Instant pot set to saute and turn after 3-4 minutes until both sides are done
  5. Remove from oil and serve with gravy or dipping sauce 😋
  6. Ready to serve and ENJOY!

What's the Best Keto Fried Chicken Breading? Traditional chicken tenders or chicken strips are NOT keto. Our keto chicken tenders however are another story. We use high quality ingredients like almond flour as the breading to keep the net carbs down and the fiber high. To make a Keto Friendly fried chicken we skipped the flour and went for pork rinds and Parmesan.

So that’s going to wrap this up with this exceptional food keto fried chicken tenders recipe. Thank you very much for reading. I am confident that you will make this at home. There’s gonna be more interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!

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