Hey everyone, it’s Brad, welcome to my recipe site. Today, I’m gonna show you how to make a special dish, keto garlic parmesan chicken thighs recipe. It is one of my favorites. This time, I’m gonna make it a bit tasty. This will be really delicious.

Keto Garlic Parmesan Chicken Thighs Recipe is one of the most favored of recent trending meals on earth. It is simple, it is fast, it tastes delicious. It’s enjoyed by millions daily. They’re nice and they look fantastic. Keto Garlic Parmesan Chicken Thighs Recipe is something which I have loved my entire life.

To begin with this recipe, we have to first prepare a few ingredients. You can cook keto garlic parmesan chicken thighs recipe using 8 ingredients and 10 steps. Here is how you can achieve it.

The ingredients needed to make Keto Garlic Parmesan Chicken Thighs Recipe:

1. Prepare 6 chicken thighs skin-on
2. Prepare 1 tablespoon basil dried
3. Take 1 tablespoon Parmesan cheese finely grated
4. Get 1 clove garlic minced
5. Prepare 1/8 teaspoon sea salt
6. Get 1 pinch pepper
7. Make ready 1 teaspoon olive oil
8. Take to taste Sea salt

Instructions to make Keto Garlic Parmesan Chicken Thighs Recipe:

1. Preheat oven to 450 degrees Fahrenheit.
2. Trim excess skin and fat from chicken thighs, reserving the single layer of skin that covers the thigh meat.
3. Create a pocket between the skin and thigh meat using hands or a blunt utensil
4. Mix together basil, Parmesan, garlic, sea salt, pepper, and a few drops of the olive oil.
5. Evenly divide the mixture between the chicken thighs, stuffing it into the pocket beneath the skin and evenly spreading over the thigh meat
6. Heat remaining olive oil in a cast iron skillet over medium high heat
7. Place chicken thighs skin side down in the hot skillet and cook for 5 minutes.
8. Flip the thighs and continue cooking on the stovetop for an additional 8-10 minutes.
9. Transfer the skillet to the 450 degrees Fahrenheit oven to finish the cook, baking for 15-20 minutes or until chicken reaches your preferred temperature.
10. Let rest before serving.
11. Ready to serve and ENJOY!

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