Hello everybody, hope you’re having an incredible day today. Today, I will show you a way to prepare a special dish, kale and spinach stir fry with chicken - cook 20min keto. One of my favorites food recipes. For mine, I will make it a little bit tasty. This will be really delicious.

This chicken stir-fry with kale and mushrooms is a quick healthy one-pot meal! That seems like a long cooking time. My go-to sauteed leafy green has been baby spinach. It's delicious, easy to find and prep, all So if you want good kale, you have to massage it.

Kale and spinach stir fry with chicken - cook 20min keto is one of the most well liked of current trending foods on earth. It is simple, it is quick, it tastes yummy. It’s enjoyed by millions every day. They’re nice and they look wonderful. Kale and spinach stir fry with chicken - cook 20min keto is something which I have loved my entire life.

To begin with this particular recipe, we have to prepare a few components. You can have kale and spinach stir fry with chicken - cook 20min keto using 7 ingredients and 3 steps. Here is how you can achieve that.

The ingredients needed to make Kale and spinach stir fry with chicken - cook 20min keto:

1. Make ready 20 g chicken (roughly just small portion of meat, one chicken breast size should be ok)
2. Get Soy sauce light and dark 2tps each
3. Take Corn flour enough to make a light mix 5-8g
4. Get Kale chopped - a plate full
5. Take Spinach 1 half bagful
6. Make ready Salt
7. Prepare Olive oil to fry

You can also use kale in place of baby spinach. However, this meal is not meant to be overburdened with too many ingredients that is why I used only Salt and black. Are you wondering what to make for lunch or dinner? Mango Chicken Stir Fry RuthMeaney. chicken, vegetable oil, boneless chicken breasts, frozen stir fry vegetable blend.

Instructions to make Kale and spinach stir fry with chicken - cook 20min keto:

1. Mix soy sauce and chicken and corn flour with little drizzle of salt season for about 5-10 mins
2. Lightly fry the chicken and in the kale
3. Once it is soft, quickly put the spinach and taste just gorgeous !
4. Ready to serve and ENJOY!

Are you wondering what to make for lunch or dinner? Mango Chicken Stir Fry RuthMeaney. chicken, vegetable oil, boneless chicken breasts, frozen stir fry vegetable blend. Thai Chicken Stir-Fry with Coconut Rice McCormick. Try a simple keto chicken and shrimp stir-fry with broccoli for an easy weeknight dinner. Cook onions in lard or coconut oil.

So that’s going to wrap this up for this special food kale and spinach stir fry with chicken - cook 20min keto recipe. Thanks so much for your time. I am sure you will make this at home. There is gonna be interesting food in home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!