Hello everybody, hope you’re having an amazing day today. Today, I will show you a way to prepare a special dish, keto friendly - chicken in spinach cheese sauce baked. One of my favorites. For mine, I’m gonna make it a little bit tasty. This will be really delicious.

Keto Friendly - Chicken in Spinach Cheese sauce Baked is one of the most popular of recent trending meals in the world. It’s easy, it is fast, it tastes yummy. It’s appreciated by millions daily. They’re nice and they look wonderful. Keto Friendly - Chicken in Spinach Cheese sauce Baked is something that I’ve loved my entire life.

To begin with this particular recipe, we have to prepare a few components. You can have keto friendly - chicken in spinach cheese sauce baked using 13 ingredients and 8 steps. Here is how you cook that.

The ingredients needed to make Keto Friendly - Chicken in Spinach Cheese sauce Baked:

1. Take 1 chicken fillet
2. Prepare 2 tbsp Cream cheese
3. Make ready 1 tsp butter
4. Get handful spinach chopped
5. Make ready 1 garlic clove sliced
6. Take 1/2 cup cheddar cheese
7. Make ready 2 tbsp cream or full fat milk
8. Get to taste salt
9. Take to taste pepper
10. Prepare 2 tsp paprika
11. Get 1 tsp onion powder
12. Prepare 1 tsp chili powder
13. Get 2 tsp chicken masala

Instructions to make Keto Friendly - Chicken in Spinach Cheese sauce Baked:

1. Wash chicken. Season fillet with Salt, pepper, paprika, onion powder, chili powder and chicken masala and leave aside.
2. Preheat a pan, add a nob of butter. and cook the chicken for 1 min on each side until it’s halfway cooked. remove from pan.
3. In the same pan with the remaining butter in it, add the spinach to it, garlic cloves and a pinch of salt and cook until soft.
4. Once spinach is cooked, add the cream cheese and cream and stir until combined
5. Once combined, add salt, pepper and paprika and stir
6. Preheat oven to 150 C
7. In a small oven tray, place the chicken and pour over it the spinach sauce. Bake until the chicken is fully cooked.
8. Serve with steamed broccoli or salad
9. Ready to serve and ENJOY!

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