Hey everyone, it is Jim, welcome to my recipe page. Today, I’m gonna show you how to prepare a special dish, keto diet: peppered grilled chicken. It is one of my favorites. This time, I’m gonna make it a bit unique. This is gonna smell and look delicious.

Keto Diet: Peppered grilled chicken is one of the most popular of current trending foods on earth. It is simple, it is fast, it tastes delicious. It’s appreciated by millions every day. Keto Diet: Peppered grilled chicken is something that I have loved my entire life. They are fine and they look fantastic.

To get started with this recipe, we must first prepare a few ingredients. You can cook keto diet: peppered grilled chicken using 7 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to make Keto Diet: Peppered grilled chicken:

1. Make ready 1/2 kg chicken
2. Make ready 5 fresh pepper
3. Make ready 1 bulb onion
4. Take 1 knorr cube
5. Prepare to taste salt
6. Take 1 tsp crushed garlic and ginger
7. Prepare olive oil cooking spray

Steps to make Keto Diet: Peppered grilled chicken:

1. Wash chicken and drain; preheat oven 260degree
2. Blend pepper, onions, garlic and ginger and set aside; add 2tbsp of pepper paste and toss into the chicken leave it to marinate as long as you wish and send it to the oven
3. Heat up a small pot and spray your cooking spray into the pot, add the blended paste and fry till the paste is cooked through
4. Once the chicken is grilled complete, toss in the a tablespoon of the fried paste into the grilled chicken and mix together enjoy with a bottle of lemon chilled water
5. Ready to serve and ENJOY!

So that is going to wrap it up for this exceptional food keto diet: peppered grilled chicken recipe. Thanks so much for reading. I’m sure you will make this at home. There’s gonna be more interesting food at home recipes coming up. Don’t forget to save this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!