Hey everyone, it is me again, Dan, welcome to our recipe site. Today, I’m gonna show you how to prepare a special dish, low-cal veggie soup. It is one of my favorites. This time, I am going to make it a bit unique. This is gonna smell and look delicious.

These low calorie clean eating vegetable soup recipes will fill you up without filling you out. Super Low Cal Creamy Vegetable Soup. Смотреть позже. Поделиться. This Creamy Healthy Vegetable Soup is super low cal, gluten free and incredibly delicious. Liquid won't cover veggies - that's fine, it gets jostled about when boiling and also steams.

Low-Cal Veggie Soup is one of the most favored of recent trending foods in the world. It’s easy, it’s fast, it tastes delicious. It is enjoyed by millions daily. Low-Cal Veggie Soup is something which I have loved my whole life. They’re fine and they look fantastic.

To begin with this recipe, we must first prepare a few components. You can cook low-cal veggie soup using 21 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to make Low-Cal Veggie Soup:

1. Take Prep Items
2. Take 1 head cabbage
3. Get 1/2 large onion
4. Prepare 3 stick celery
5. Prepare 1 white leek
6. Prepare 5 stick carrots
7. Take 1 small zuchinni
8. Make ready 1 clove garlic
9. Get 3 leaves of cabbage
10. Take 1 cup leftover rice
11. Get 2 cup water
12. Take 2 cup chicken or beef broth
13. Take 2 tsp extra virgin olive oil
14. Take 1 bunch fresh green beans
15. Take 1 box mushrooms
16. Prepare Sachet
17. Make ready 1 bay leaf
18. Make ready 1 whole clove
19. Take 1 tsp white pepper
20. Make ready 1 tsp thyme
21. Prepare 2 tbsp cilantro

Mexican spices, legumes, and tomatoes make this low-cal hearty stew a must-have dish for the colder months. It will make you feel like you're wearing a sweater but on the inside. What you need Let soup cool and then blend one part soup in blender until very smooth. Combine with second part soup and stir.

Steps to make Low-Cal Veggie Soup:

1. Cut vegetables: CLEAN all veggies before use! Know how to properly clean each item. Chop into medium dice or all similar size cuts.
2. Use big pot and turn stove to medium-high, add EVOO and add minced garlic for about a minute. Til golden.
3. Add all vegetables and make sure to stir to prevent burning. Sweat the veggies for 10 mins.
4. After 10 mins. add water and broth. Bring to boil.
5. Add sachet and rice and reduce to a simmer. Simmer for 30 to 45 mins. uncovered.
6. Remove sachet. Add salt and pepper to taste and it 's ready to serve!
7. Ready to serve and ENJOY!

What you need Let soup cool and then blend one part soup in blender until very smooth. Combine with second part soup and stir. I've been making chicken noodle soup in large batches for lunch the past few weeks, but I'm getting a little burnt out. Does anyone have any recipes they love? I like lots of veggies and would love something tomato based for a change.

So that is going to wrap it up with this exceptional food low-cal veggie soup recipe. Thank you very much for your time. I am confident you can make this at home. There’s gonna be interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!