Hey everyone, it is Drew, welcome to our recipe page. Today, I will show you a way to prepare a distinctive dish, mike's super skinny chicken dinner. One of my favorites. For mine, I am going to make it a bit unique. This is gonna smell and look delicious.
Mike's Super Skinny Chicken Dinner is one of the most popular of current trending meals on earth. It is enjoyed by millions every day. It is simple, it is quick, it tastes delicious. They are fine and they look fantastic. Mike's Super Skinny Chicken Dinner is something that I have loved my entire life.
To begin with this particular recipe, we must prepare a few ingredients. You can have mike's super skinny chicken dinner using 26 ingredients and 9 steps. Here is how you cook it.
The ingredients needed to make Mike's Super Skinny Chicken Dinner:
- Prepare ● For The Vegetables
- Prepare 1 LG Red Onion
- Take 1 LG Vidalia Onion
- Take 1 Red - Green - Yellow - Orange Bell Pepper
- Prepare 1 Each: Green & Yellow Zucchini
- Make ready Fresh Garlic [left whole]
- Get 1/2 Cup Fresh Parsley
- Take 1/4 Cup Fresh Basil
- Prepare 1/4 Cup Sun Dried Tomatoes [in oil]
- Prepare 1 Cup White Wine [chardonnay]
- Take to tasteSalt
- Prepare to taste Fresh Ground Black Pepper
- Get ● For The Low Fat Chicken
- Prepare 2 Pounds Chicken Breasts [trimmed - 1" cubed]
- Prepare ● For The Chicken Marinade
- Get 2 tbsp Garlic Olive Oil
- Make ready 1 tsp Dried Basil
- Prepare 1 tbsp Dried Parsley
- Take 1 tsp Dried Italian Seasoning
- Get 1/4 tsp Crushed Bay Leaves
- Prepare tip taste Fresh Ground Black Pepper
- Get to taste Salt
- Make ready 1 tbsp Garlic Powder
- Take 1 tbsp Onion Powder
- Make ready ● For The Sides
- Take Thick Sliced Chilled Tomatoes
Instructions to make Mike's Super Skinny Chicken Dinner:
- 2 Pounds chicken breasts pictured.
- Cube breasts in to 1" cubes and rinse under cold water. Pat dry and marinate in seasonings for 1 hour.
- Chop all vegetables and season. Add white wine. Mix.
- Seal tightly and bake at 375° for 45 minutes.
- T-Fal Air Fryer
- Just add 1 tbsp oil and chicken. Cook for 20 to 25 minutes.
- Fully cooked juicy chicken cubes pictured.
- Fully plated meal pictured.
- Enjoy!
- Ready to serve and ENJOY!
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