Hello everybody, it is Louise, welcome to our recipe page. Today, we’re going to prepare a distinctive dish, healthy fried chicken. It is one of my favorites. This time, I will make it a bit unique. This will be really delicious.
If you're overweight, don't exercise and only* consume fried chicken while neglecting fruits, vegetables, whole grains, healthy dietary fats and other lean proteins and your primary goal was to. For a healthier result, you want to oven-fry. Great news-crunchy, flavorful fried chicken can be healthy with this oven-fried chicken recipe. Healthy fried chicken, here it is.
Healthy fried chicken is one of the most popular of current trending foods on earth. It’s enjoyed by millions every day. It is easy, it’s quick, it tastes delicious. They’re nice and they look wonderful. Healthy fried chicken is something which I have loved my whole life.
To begin with this recipe, we must prepare a few ingredients. You can have healthy fried chicken using 4 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to make Healthy fried chicken:
- Make ready 1 medium chicken breasts
- Prepare oat flour
- Take 2 eggs
- Prepare seasoning
What happens if you eat fried chicken every day? But fried chicken is often filled with calories and fat, making it one food you shouldn't eat on a regular basis. Baked in the oven, this chicken is way healthier than the typical fried stuff. Which Fast-Food Fried Chicken Sandwich Is the Healthiest?
Steps to make Healthy fried chicken:
- In a medium sized bowl, beat the eggs
- In another bowl oat flour and seasoning
- Deep the chicken in the egg mixture and coat well in the oat flour mixture
- Repeat step 3
- Fry the chicken in a pan with oil. I would suggest coconut oil
- Ready to serve and ENJOY!
Baked in the oven, this chicken is way healthier than the typical fried stuff. Which Fast-Food Fried Chicken Sandwich Is the Healthiest? Most fast-food fried chicken sandwiches look pretty much the same. This is the kind of healthy eating we can get down with. Wanna get away with calling your fried chicken healthy?
So that’s going to wrap this up for this exceptional food healthy fried chicken recipe. Thanks so much for your time. I am sure you will make this at home. There is gonna be interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!