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Healthy Phad Ga Prao with Chicken Breast Recipe

 ·  ☕ 5 min read  ·  ✍️ Hilda Ross

Healthy Phad Ga Prao with Chicken Breast
Healthy Phad Ga Prao with Chicken Breast

Hello everybody, it is John, welcome to our recipe page. Today, we’re going to make a special dish, healthy phad ga prao with chicken breast. One of my favorites. For mine, I am going to make it a little bit tasty. This will be really delicious.

Healthy Phad Ga Prao with Chicken Breast is one of the most popular of recent trending meals on earth. It is easy, it’s fast, it tastes delicious. It’s appreciated by millions every day. Healthy Phad Ga Prao with Chicken Breast is something that I have loved my whole life. They are nice and they look wonderful.

The main flavour in pad ga prao comes from the mixture of soy sauces, fish sauce and oyster sauce, the Thai basil, and the chilies, of course. The version of this that I first tried in a Thai street food restaurant was made with chicken, so if you like you can make it with chicken mince instead of pork. One of my first experiences in the kitchen was assisting my mom in cooking this Thai dish. Healthy Phad Ga Prao with Chicken Breast Recipe by cookpad. from img-global.cpcdn.com.

To begin with this recipe, we must prepare a few ingredients. You can cook healthy phad ga prao with chicken breast using 19 ingredients and 11 steps. Here is how you can achieve that.

The ingredients needed to make Healthy Phad Ga Prao with Chicken Breast:
  1. Make ready 1 Chicken breast
  2. Take 1 dash ● Salt
  3. Get 1 dash ● Pepper
  4. Prepare 1 to 2 tablespoons ● Sake
  5. Make ready 1 medium Red or yellow bell pepper
  6. Get 2 Green pepper
  7. Get 1/2 Onion
  8. Make ready 2 tsp Garlic (finely chopped)
  9. Make ready 1 tsp Ginger (finely chopped)
  10. Prepare 3 Red chili pepper
  11. Prepare 15 leaves Basil leaves
  12. Make ready 1 1/2 tbsp Fish sauce
  13. Make ready 1 1/2- tablespoons Oyster sauce
  14. Take 1 tbsp Sake
  15. Prepare 1 tsp Sugar
  16. Get 4 Egg
  17. Prepare 1/2 Lemon
  18. Make ready 1 tbsp Vegetable oil
  19. Take 1 for 3-4 servings ■ Cooked rice (warm)

Pad ga prao (pad ga prow) is a spicy, quick and easy. Healthy Phad Ga Prao with Chicken Breast Recipe by cookpad. from img-global.cpcdn.com Add the thai chi. Pad Thai isn't really an unhealthy dish. There are some versions that may use ingredients that aren't optimal, but I will go on record with saying I never use I use chicken breasts in this recipe, but you can use whatever you want, such as chicken thighs or chicken tenders.

Instructions to make Healthy Phad Ga Prao with Chicken Breast:
  1. Remove excess fat from the chicken and dice into 1 cm cubes. Tenderize the cubes with a knife. Add the seasonings marked ●, and rub well to season the chicken.
  2. Slice the green and red or yellow bell peppers and onion into 5-6mm thin strips. Mince the garlic and ginger. Remove the seeds from the red chilli peppers.
  3. Put the oil, garlic, ginger and red chilli pepper in a frying pan, then turn on the heat. If you heat the pan beforehand, these ingredients will burn!
  4. When the garlic is cooked and aromatic, add the chicken breast.
  5. When the chicken is cooked halfway, add the onion and bell peppers. Keep stir-frying.
  6. Season with the sake, fish sauce, oyster sauce and sugar. If you don't like the fish sauce (or you don't have it), add soy sauce. That version is also tasty.
  7. When the moisture in the pan is gone and the seasonings are absorbed into the ingredients evenly, tear off the basil leaves and add them in. Stir briefly, and it's done.
  8. Put warm cooked rice in a mold and take it out to shape a mountain. Place the rice on a plate. Jasmin rice (Thai rice) is the best for this dish! https://cookpad.com/us/recipes/147162-how-to-cook-long-grain-indica-rice (see recipe)
  9. Fry an egg with generous amount of oil (not listed in ingredients), and place it on top of the dish. Cook until the egg white is crispy (this is the way they do it in Thailand).
  10. Serve the rice with stir-fried chicken and basil. Top with the fried egg, lemon and basil. Enjoy.
  11. [Recipe for reference] This is also a popular street food dish in Thailand. Hainanese chicken rice, boiled chicken cooked with rice.
  12. Ready to serve and ENJOY!

Pad Thai isn't really an unhealthy dish. There are some versions that may use ingredients that aren't optimal, but I will go on record with saying I never use I use chicken breasts in this recipe, but you can use whatever you want, such as chicken thighs or chicken tenders. Healthy Phad Ga Prao with Chicken Breast Recipe by cookpad. from img-global.cpcdn.com. Thai Basil Chicken (Pad Ga-Prao ผัดกะเพรา). (The one in the photo is a bit different and has Chinese Kale added to it). Pad Ga-Prao Gai (literally, stir-fry chicken with Holly basil).

So that is going to wrap this up for this exceptional food healthy phad ga prao with chicken breast recipe. Thank you very much for reading. I am confident you will make this at home. There is gonna be more interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!

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