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Healthy Chicken & Tomato Soup Recipe

 ·  ☕ 4 min read  ·  ✍️ Mildred Morales

Healthy Chicken & Tomato Soup
Healthy Chicken & Tomato Soup

Hey everyone, it is me again, Dan, welcome to my recipe site. Today, I will show you a way to make a distinctive dish, healthy chicken & tomato soup. One of my favorites. This time, I will make it a little bit unique. This is gonna smell and look delicious.

But before you check out these healthy dinner recipes, here are some. Including healthy chicken salads, stews, soups, and skewers. This chicken taco cuts back on calories and sodium by using whole-grain corn tortillas instead of flour. Chicken turns out perfectly in the slow cooker, oven, or skillet, and it complements flavor combinations from all over the world.

Healthy Chicken & Tomato Soup is one of the most well liked of recent trending foods on earth. It is enjoyed by millions every day. It is simple, it’s fast, it tastes yummy. They are fine and they look fantastic. Healthy Chicken & Tomato Soup is something that I have loved my whole life.

To get started with this particular recipe, we must prepare a few components. You can cook healthy chicken & tomato soup using 13 ingredients and 8 steps. Here is how you cook it.

The ingredients needed to make Healthy Chicken & Tomato Soup:
  1. Take 260 grams Chicken breast
  2. Prepare 1 Onion (sliced)
  3. Make ready 2 Carrots (small)
  4. Take 1 clove Garlic (finely chopped)
  5. Make ready 150 grams Canned whole tomatoes
  6. Prepare 800 ml Water
  7. Prepare 1 +2 teaspoons Soup stock granules
  8. Get 10 grams Butter
  9. Get 1 +1/2 teaspoon Salt
  10. Make ready 1 pinch Sugar
  11. Prepare 1 pinch Black pepper
  12. Make ready 1 pinch Parsley
  13. Make ready 1 pinch Olive oil (or vegetable oil)

Simple, family-friendly recipes that use chicken + minimal ingredients. Whether you're looking for sheet pan chicken dinners, healthy grilled chicken. These crispy golden healthy chicken tenders are one of my most popular recipes of all time. The key is the fool-proof oven baked breading.

Steps to make Healthy Chicken & Tomato Soup:
  1. Cut the chicken into bite-sized pieces. Finely chop the carrots and garlic and thinly slice the onion. Blend the tomatoes in a food processor.
  2. Add the onions to a heat-resistant container and place the butter over the top. Wrap with cling film and microwave for 5-6 minutes.
  3. Put the olive oil and garlic into a frying pan and cook on low heat until fragrant. Add the onions and stir-fry until caramelised.
  4. Slide the onions to the edge of the pan and add a little more oil. Cook the chicken until it browns and stir-fry together with the carrot.
  5. Pour in the water, consommé soup stock and canned tomatoes to the pan from Step 4 and bring to a boil. Simmer the mixture for 25-30 minutes on low heat, occasionally skimming off the scum.
  6. Season the soup with salt, pepper and sugar. Then transfer to dishes and garnish with parsley to serve.
  7. For Step 1, if you don't have a food processor, mash by hand.
  8. For Step 1, you can used chopped tomatoes as they are, but blended tomatoes are best.
  9. Ready to serve and ENJOY!

These crispy golden healthy chicken tenders are one of my most popular recipes of all time. The key is the fool-proof oven baked breading. Chicken has long been considered a healthy alternative to red meat. However, there is a widely-held misconception that chicken and other poultry meats have been shown to improve health. Find healthy, delicious chicken sausage recipes, from the food and nutrition experts at EatingWell.

So that’s going to wrap it up with this special food healthy chicken & tomato soup recipe. Thanks so much for reading. I am confident you will make this at home. There is gonna be more interesting food in home recipes coming up. Don’t forget to save this page on your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!

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