Hello everybody, I hope you are having an amazing day today. Today, I’m gonna show you how to make a special dish, healthy minced chicken and tofu tsukune. It is one of my favorites. For mine, I’m gonna make it a little bit tasty. This will be really delicious.
Healthy Minced Chicken and Tofu Tsukune is one of the most popular of current trending meals on earth. It is appreciated by millions daily. It is simple, it’s quick, it tastes delicious. Healthy Minced Chicken and Tofu Tsukune is something which I’ve loved my whole life. They are fine and they look fantastic.
To get started with this recipe, we have to first prepare a few components. You can cook healthy minced chicken and tofu tsukune using 13 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to make Healthy Minced Chicken and Tofu Tsukune:
- Take 400 grams Minced chicken thigh
- Prepare 1/2 block Firm tofu
- Get 1/2 Onion
- Prepare 1 tbsp ◎ Katakuriko
- Make ready 1 dash ◎ Salt and pepper
- Prepare 3 cm ◎ Ginger paste (from a tube)
- Prepare 2 tsp ◎ Soy sauce
- Make ready 3 tbsp ＊ Soy sauce
- Make ready 3 tbsp ＊ Sake
- Make ready 3 tbsp ＊ Mirin
- Make ready 1 tsp ＊ Sugar
- Prepare 1 Vegetable oil
- Get 1 Lettuce, salad greens, etc.
Instructions to make Healthy Minced Chicken and Tofu Tsukune:
- Finely chop the onion. Drain the tofu. This time I used frozen tofu.
- In a bowl, mix the meat, tofu, onion, and ◎ ingredients. Knead well!
- Shape into desired sizes.
- Spread vegetable oil in a pan and fry until cooked through and both sides are a little browned. Add all the ＊ ingredients, mix in well and you're done!
- Ready to serve and ENJOY!
So that’s going to wrap this up for this exceptional food healthy minced chicken and tofu tsukune recipe. Thanks so much for your time. I’m confident you can make this at home. There’s gonna be more interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!