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Healthy Sweet Sour Lotus Root Recipe

 ·  ☕ 3 min read  ·  ✍️ Victor Lloyd

Healthy Sweet Sour Lotus Root
Healthy Sweet Sour Lotus Root

Hello everybody, hope you’re having an incredible day today. Today, we’re going to prepare a distinctive dish, healthy sweet sour lotus root. It is one of my favorites. This time, I’m gonna make it a little bit tasty. This is gonna smell and look delicious.

Ingredientslotus rootSome white part of spring onionwhite sesame seedsweet & sour sauce light soy saucedark soy saucesaltvinegarsugarcorn flourwater. Sweet and sour lotus root is a traditional dish in Jiangsu and Zhejiang provinces. It belongs to Jiangsu and Zhejiang cuisines. For me who has a strong stomach, where the dishes are not important, delicious is the key.

Healthy Sweet Sour Lotus Root is one of the most popular of current trending foods in the world. It is enjoyed by millions every day. It is easy, it is quick, it tastes yummy. Healthy Sweet Sour Lotus Root is something which I’ve loved my entire life. They are fine and they look wonderful.

To get started with this particular recipe, we must prepare a few ingredients. You can cook healthy sweet sour lotus root using 15 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to make Healthy Sweet Sour Lotus Root:
  1. Take 1 medium-sized lotus root, cut into thin slices
  2. Prepare [Sauce]
  3. Prepare 2 tbsp soy sauce
  4. Prepare 2 tbsp oyster sauce
  5. Make ready 1 tsp dark soy sauce/cooking caramel
  6. Prepare [Seasoning]
  7. Make ready 1 tbsp sugar
  8. Prepare 1.5 tsp chicken seasoning
  9. Prepare 1 tsp garlic powder (optional)
  10. Get 1 dash salt and black pepper
  11. Prepare [To Cook]
  12. Make ready 1 cup water/stock
  13. Get 1 tsp vinegar
  14. Get 1/5 tsp corn flour + water (slurry)
  15. Prepare 1 tbsp oil

The Best Lotus Root Recipes on Yummly Lotus roots have a strong earthy fragrance that can be unwieldy to cook (if you never had it before, it smells like cilantro), but in this recipe we create a dish that highlights the natural flavour in a sweet and sour sauce. Lotus root has win the popular as a vegetable on the table. Louts seeds, wither eat freshly or dried to make dried louts seeds, which can be further used to make lotus root paste.

Instructions to make Healthy Sweet Sour Lotus Root:
  1. Heat 1 tbsp cooking oil, pour washed and cut lotus root into wok
  2. Add seasoning and water/stock into the wok, cover and cook for approximately 5 to 7 minutes
  3. Add sauces, cover and cook for another minute, mix well
  4. Add slurry and vinegar into mix, stir until sauce is thickened, approximately 1 minute or 2
  5. Serve with rice and meat of choice
  6. Ready to serve and ENJOY!

Lotus root has win the popular as a vegetable on the table. Louts seeds, wither eat freshly or dried to make dried louts seeds, which can be further used to make lotus root paste. It may have several small tubes adjacent to each other. For the convenience of transportation, the small tubes are broken to. Lotus sweet taste, have relieve thirst and annoyance, Jianpikaiwei effect, is a good summer dish.

So that’s going to wrap it up for this exceptional food healthy sweet sour lotus root recipe. Thanks so much for your time. I am confident that you will make this at home. There’s gonna be more interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!

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