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Healthy Tofu Burger Recipe

 ·  ☕ 2 min read  ·  ✍️ Susie Sanders

Healthy Tofu Burger
Healthy Tofu Burger

Hey everyone, hope you are having an incredible day today. Today, we’re going to make a special dish, healthy tofu burger. It is one of my favorites. For mine, I will make it a bit tasty. This is gonna smell and look delicious.

Healthy Tofu Burger is one of the most popular of current trending foods on earth. It’s simple, it’s fast, it tastes yummy. It’s appreciated by millions daily. They’re nice and they look wonderful. Healthy Tofu Burger is something that I have loved my whole life.

To begin with this particular recipe, we have to prepare a few ingredients. You can have healthy tofu burger using 11 ingredients and 4 steps. Here is how you can achieve it.

The ingredients needed to make Healthy Tofu Burger:
  1. Get 200 grams ◎Minced chicken thigh
  2. Make ready 80 grams ◎Firm tofu
  3. Take 1/2 ◎Onion
  4. Prepare 2 ◎Shiitake mushrooms
  5. Make ready 1 dash ◎Salt and pepper
  6. Get 1 tbsp ◎Soy sauce
  7. Get 1 tbsp ◎Sesame oil
  8. Make ready 20 grams ◎Panko
  9. Make ready 20 grams ◎Milk
  10. Get 1 ◎Egg
  11. Prepare 1 Vegetable oil
Instructions to make Healthy Tofu Burger:
  1. Put the ◎ ingredients into a bowl and use your hands to knead until sticky.
  2. Put some vegetable oil in a heated frying pan, form the mixture into burger shapes and pan-fry over medium heat!
  3. Once the surface has browned, flip over and lower the heat to low. Cover with a lid and steam-fry!
  4. Once cooked, place on a plate and top with shiso and grated daikon radish, and they're done! Pour over some ponzu and serve.
  5. Ready to serve and ENJOY!

So that is going to wrap it up for this exceptional food healthy tofu burger recipe. Thanks so much for reading. I’m sure that you will make this at home. There’s gonna be interesting food at home recipes coming up. Don’t forget to save this page on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!

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