Hello everybody, it is me again, Dan, welcome to our recipe page. Today, I’m gonna show you how to make a distinctive dish, healthy okara nuggets. It is one of my favorites food recipes. For mine, I am going to make it a bit tasty. This is gonna smell and look delicious.

Put all ingredients into a bowl (or a food processor). Fold everything with a wooden spatula. Mix until the mixture becomes soft and smooth. #CookingWithWaiwaiIn this video, I'll show you what you can make from leftover soy pulp (Okara). If you are vegan better watch it until end.

Healthy Okara Nuggets is one of the most popular of recent trending foods on earth. It is enjoyed by millions daily. It is easy, it’s fast, it tastes yummy. They are fine and they look fantastic. Healthy Okara Nuggets is something that I have loved my whole life.

To get started with this recipe, we have to prepare a few components. You can have healthy okara nuggets using 6 ingredients and 6 steps. Here is how you can achieve it.

The ingredients needed to make Healthy Okara Nuggets:

1. Take 200 grams Fresh okara
2. Get 100 grams Tofu
3. Prepare 3 tbsp Katakuriko
4. Prepare 3 tbsp Mayonnaise
5. Make ready 1 tbsp Dashida, or powdered (chicken) soup stock
6. Take 1 tsp Grated garlic

I was usually using egg to make ok'cake (made with okara tofu fiber, click here for more). The Best Okara Recipes on Yummly Blueberry Okara Muffins, Okara Tofu Nuggets, Okara "crab" Cakes. Featuring Popcorn Tofu Nuggets, Sweet Potato And Chickpea Nuggets, Lentil Nuggets and Mixed Vegetable Nuggets.

Steps to make Healthy Okara Nuggets:

1. Put all ingredients into a bowl (or a food processor). Fold everything with a wooden spatula.
2. Mix until the mixture becomes soft and smooth.
3. Shape it into a nugget-shape.
4. Deep-fry until they turn golden brown.
5. Done.
6. These nuggets are already flavored without any sauce, but you can also serve them with ketchup or mayonnaise if you'd like.
7. Ready to serve and ENJOY!

Blueberry Okara Muffins, Okara Tofu Nuggets, Okara "crab" Cakes. Featuring Popcorn Tofu Nuggets, Sweet Potato And Chickpea Nuggets, Lentil Nuggets and Mixed Vegetable Nuggets. Nuggets Okara Vegetarian (Vegan Okara Nuggets). Okara/Soy pulp is the left over which remain in the Okara Ice Cream, Healthy Lab, Kanazawa. In general, my current belief is that there are really no "healthy" chicken nugget options out there.

So that’s going to wrap it up with this special food healthy okara nuggets recipe. Thanks so much for reading. I am confident that you will make this at home. There’s gonna be interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!