Hey everyone, it’s Jim, welcome to our recipe site. Today, we’re going to make a special dish, healthy-ish american shepherd's pie. One of my favorites. For mine, I am going to make it a little bit tasty. This will be really delicious.

Healthy-ish American Shepherd's Pie is one of the most popular of current trending meals in the world. It is appreciated by millions daily. It’s simple, it’s fast, it tastes delicious. Healthy-ish American Shepherd's Pie is something which I have loved my whole life. They are nice and they look fantastic.

This healthy shepherd's pie is a big favorite in our house, filled with ground lamb (or beef), lots of veggies and a topping of fluffy olive oil mashed potatoes. It's so rich tasting and flavorful nobody will believe this comforting casserole is dairy-free, gluten-free and guilt-free. Shepherd's pie is one of the. This Healthy Shepherd's Pie calls for olive oil instead of butter, extra-lean ground beef, lots of vegetables, and a cauliflower-potato mash topping A true shepherd's pie is actually done with lamb, not beef (shepherds herd sheep and lamb, after all).

To get started with this particular recipe, we must first prepare a few components. You can have healthy-ish american shepherd's pie using 13 ingredients and 6 steps. Here is how you can achieve that.

The ingredients needed to make Healthy-ish American Shepherd's Pie:

1. Make ready 2 head of Cauliflower
2. Take 1 tbsp Milk
3. Get 2 tbsp Butter
4. Make ready 2 lb Ground Turkey or Chicken
5. Prepare 1 Onion
6. Take 25 small Carrots, or so
7. Make ready Garlic (Powder or Fresh)
8. Make ready 2 tbsp Olive Oil
9. Take 1/2 cup Worcestershire Sauce
10. Make ready 1/2 can Beef or Chicken Broth
11. Take 1 cup Shredded Cheese (I tried Mozz this time.)
12. Take Salt and Pepper
13. Make ready 2 tablespoons flour

Plus this pie is freezer friendly so perfect for making in advance. Shepherd's pie is a classic comfort food recipe that's healthy, hearty and filling. The bottom layer is a simple a mix of ground lamb and vegetables. Shepherd's pie and cottage pie are dishes of minced meat topped with mashed potato.

Steps to make Healthy-ish American Shepherd's Pie:

1. Start the cauliflower mash. Boil a pot of water then add cauliflower. Let cook approx 10-15 minutes, or until soft.
2. Start Meat. Sauté with oil: onion and carrots, then garlic. Add meat, and lightly brown. Add flour, then Worcestershire sauce and broth. Add salt and pepper as needed.
3. You can add green beans and corn to meat pan.
4. Drain cauliflower, add milk, butter and salt and pepper as needed. Blend in blender until reaches mashed potato -like consistency.
5. Grease 2-3 qt casserole dish. Add layer of meat, then layer of cheese, then cauliflower mash on top. Make sure cauliflower mash covers to the sides so meat does not boil out and cause a mess. Add a dash of paprika on top.
6. Bake at 400°F for 25-30 minutes. Let cool for 10 mins.
7. Ready to serve and ENJOY!

The bottom layer is a simple a mix of ground lamb and vegetables. Shepherd's pie and cottage pie are dishes of minced meat topped with mashed potato. How to make healthier shepherd's pie. This ultimate comfort food can be quite unhealthy, with lots of butter in the mash and pushing up your saturated fat intake. Home » Healthy Recipes » Healthy Shepherd's Pie Recipe.

So that’s going to wrap this up for this special food healthy-ish american shepherd's pie recipe. Thank you very much for reading. I am confident that you will make this at home. There’s gonna be interesting food at home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!